Let’s be clear: Keeping your mind clear and preventing cognitive conditions including dementia and Alzheimer’s can be accomplished in numerous ways. Remaining social is one of the most significant while engaging in the workforce appears to be another. Whatever methods you employ to combat cognitive decline, however, keeping your hearing strong and using hearing aids if you need them will be extremely helpful.
These disorders, according to numerous studies, are frequently directly connected to hearing loss. This article will lay out the connection between cognitive decline and hearing loss and how wearing hearing aids can decrease the probability of these conditions becoming an impending issue.
The Link Between Hearing Loss And Cognitive Decline
Scientists at Johns Hopkins have carried out several studies over the years to analyze the link between hearing loss and cognitive decline. The same story was told by each study: individuals with hearing loss suffered from dementia and cognitive decline in higher rates than those without. One study revealed, in fact, that there was a 24% higher instance of Alzheimer’s in people who have diminished hearing.
Though dementia isn’t directly caused by hearing loss there is definitely a connection. When you can’t effectively process sound your brain has to work overtime according to leading theories. That means your brain is spending more precious energy on relatively simple activities, leaving a lot less of that energy for more advanced processes such as cognitive function and memory.
Hearing loss can also have a significant impact on your mental health. Research has shown that hearing loss is connected to anxiety, depression, and might even influence schizophrenia. Remaining socially active, as mentioned, is the best way to protect your mental health and preserve your cognitive clarity. Often, people who have hearing loss will turn to self isolation because they feel self conscious around other people. The lack of human contact can produce the other mental health problems listed above and eventually lead to cognitive impairments.
How a Hearing Aid Can Help You Keep Your Resolution
One of the best resources we have to fight dementia and other cognitive conditions like Alzheimer’s is hearing aids. Sadly, the majority of people who require hearing aids don’t wear them. It could be a stigma or a previous bad experience that keeps people from hearing aids, but the fact is that they are proven to help people hear better and maintain their cognitive functions for longer periods of time.
When your hearing is damaged for a prolonged amount of time, the brain could forget how to identify some everyday sounds and will need to relearn them. A hearing aid can either stop that scenario from occurring in the first place or assist you in relearning those sounds, which will let your brain focus on other, more essential tasks.
If you want to learn what options are available to help you start hearing better get in touch with us.